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	Monday 2 Jun 2025	Tuesday 3 Jun 2025	Wednesday 4 Jun 2025	Thursday 5 Jun 2025	Friday 6 Jun 2025	Saturday 7 Jun 2025	Sunday 8 Jun 2025
6:00AM	TNT REP IT OUT Studio 1 Neil Rimmington 06:15 AM - 06:45 AM TNT Rep it Out Zoom ZOOM Classes 06:15 AM - 06:45 AM	Step ZOOM ZOOM Classes 06:15 AM - 06:45 AM TNT Step Studio 1 Charlie Arkless 06:15 AM - 06:45 AM	Bodypump (30 MIn) Studio 1 Mikey Bulmer 06:15 AM - 06:45 AM Bodypump ZOOM (30min) ZOOM Classes 06:15 AM - 06:45 AM	TNT REP IT OUT Studio 1 Charlie Arkless 06:15 AM - 06:45 AM TNT Rep it Out Zoom ZOOM Classes 06:15 AM - 06:45 AM	HIIT Training Studio 1 Mikey Bulmer 06:15 AM - 06:45 AM TNT HIIT ZOOM ZOOM Classes 06:15 AM - 06:45 AM
7:00AM	Group Cycling ZOOM ZOOM Classes 07:00 AM - 07:45 AM Sauna/ Ice bath Sauna/Ice Bath 07:00 AM - 07:30 AM TNT Group Cycling Studio 1 Neil Rimmington 07:00 AM - 07:45 AM Sauna/ Ice bath Sauna/Ice Bath 07:30 AM - 08:00 AM	LBT Studio 1 Charlie Arkless 07:00 AM - 07:30 AM LBT ZOOM (30 mins) ZOOM Classes 07:00 AM - 07:30 AM Sauna/ Ice bath Sauna/Ice Bath 07:00 AM - 07:30 AM Sauna/ Ice bath Sauna/Ice Bath 07:30 AM - 08:00 AM	Les Mills Core Studio 1 Mikey Bulmer 07:00 AM - 07:30 AM Les Mills Core ZOOM (30min) ZOOM Classes 07:00 AM - 07:30 AM Sauna/ Ice bath Sauna/Ice Bath 07:00 AM - 07:30 AM Sauna/ Ice bath Sauna/Ice Bath 07:30 AM - 08:00 AM	Sauna/ Ice bath Sauna/Ice Bath 07:00 AM - 07:30 AM TNT Group Cycling (30 mins) Studio 1 Charlie Arkless 07:00 AM - 07:30 AM TNT Group Cycling ZOOM (30min) ZOOM Classes 07:00 AM - 07:30 AM Sauna/ Ice bath Sauna/Ice Bath 07:30 AM - 08:00 AM	Sauna/ Ice bath Sauna/Ice Bath 07:00 AM - 07:30 AM TNT HYBRID (30 mins) Studio 1 Mikey Bulmer 07:00 AM - 07:30 AM TNT HYBRID ZOOM ZOOM Classes 07:00 AM - 07:30 AM Sauna/ Ice bath Sauna/Ice Bath 07:30 AM - 08:00 AM
8:00AM	Sauna/ Ice bath Sauna/Ice Bath 08:00 AM - 08:30 AM Sauna/ Ice bath Sauna/Ice Bath 08:30 AM - 09:00 AM	Sauna/ Ice bath Sauna/Ice Bath 08:00 AM - 08:30 AM Sauna/ Ice bath Sauna/Ice Bath 08:30 AM - 09:00 AM	Sauna/ Ice bath Sauna/Ice Bath 08:00 AM - 08:30 AM Sauna/ Ice bath Sauna/Ice Bath 08:30 AM - 09:00 AM	Sauna/ Ice bath Sauna/Ice Bath 08:00 AM - 08:30 AM Sauna/ Ice bath Sauna/Ice Bath 08:30 AM - 09:00 AM	Sauna/ Ice bath Sauna/Ice Bath 08:00 AM - 08:30 AM Sauna/ Ice bath Sauna/Ice Bath 08:30 AM - 09:00 AM	300 Studio 1 Charlie Arkless 08:15 AM - 08:45 AM
9:00AM	Sauna/ Ice bath Sauna/Ice Bath 09:00 AM - 09:30 AM Bodypump (45 min) Studio 1 Mikey Bulmer 09:15 AM - 10:00 AM Bodypump ZOOM (45min) ZOOM Classes 09:15 AM - 10:00 AM Sauna/ Ice bath Sauna/Ice Bath 09:30 AM - 10:00 AM	Sauna/ Ice bath Sauna/Ice Bath 09:00 AM - 09:30 AM Circuits Studio 1 Mikey Bulmer 09:30 AM - 10:15 AM Sauna/ Ice bath Sauna/Ice Bath 09:30 AM - 10:00 AM	Sauna/ Ice bath Sauna/Ice Bath 09:00 AM - 09:30 AM Strength & Conditioning Studio 1 Mikey Bulmer 09:15 AM - 10:00 AM	Sauna/ Ice bath Sauna/Ice Bath 09:00 AM - 09:30 AM Bodypump (45 min) Studio 1 Ed Turner 09:15 AM - 10:00 AM Bodypump ZOOM (45min) ZOOM Classes 09:15 AM - 10:00 AM Sauna/ Ice bath Sauna/Ice Bath 09:30 AM - 10:00 AM	Sauna/ Ice bath Sauna/Ice Bath 09:00 AM - 09:30 AM Les Mills Core Studio 1 Mikey Bulmer 09:15 AM - 09:45 AM Les Mills Core ZOOM (30min) ZOOM Classes 09:15 AM - 09:45 AM Sauna/ Ice bath Sauna/Ice Bath 09:30 AM - 10:00 AM	Cardio Dance Studio 1 Charlie Arkless 09:00 AM - 09:45 AM Sauna/ Ice bath Sauna/Ice Bath 09:00 AM - 09:30 AM Sauna/ Ice bath Sauna/Ice Bath 09:30 AM - 10:00 AM	Circuits Studio 1 Ryley Barnes 09:00 AM - 10:00 AM
10:00AM	Sauna/ Ice bath Sauna/Ice Bath 10:00 AM - 10:30 AM TNT HYBRID (30 mins) Studio 1 Mikey Bulmer 10:15 AM - 10:45 AM TNT HYBRID ZOOM ZOOM Classes 10:15 AM - 10:45 AM Sauna/ Ice bath Sauna/Ice Bath 10:30 AM - 11:00 AM	Sauna/ Ice bath Sauna/Ice Bath 10:00 AM - 10:30 AM Bodybalance (1 hr) Studio 1 Ed Turner 10:30 AM - 11:30 AM Bodybalance ZOOM (1hr) ZOOM Classes 10:30 AM - 11:30 AM Sauna/ Ice bath Sauna/Ice Bath 10:30 AM - 11:00 AM	Kickboxercise (45Mins) Studio 1 Mikey Bulmer 10:00 AM - 10:45 AM Sauna/ Ice bath Sauna/Ice Bath 10:00 AM - 10:30 AM Sauna/ Ice bath Sauna/Ice Bath 10:30 AM - 11:00 AM	Sauna/ Ice bath Sauna/Ice Bath 10:00 AM - 10:30 AM Bodycombat (45 mins) Studio 1 Ed Turner, Mikey Bulmer 10:15 AM - 11:00 AM Bodycombat ZOOM (45min) ZOOM Classes 10:15 AM - 11:00 AM Sauna/ Ice bath Sauna/Ice Bath 10:30 AM - 11:00 AM	Circuits Studio 1 Neil Rimmington 10:00 AM - 10:45 AM Sauna/ Ice bath Sauna/Ice Bath 10:00 AM - 10:30 AM Sauna/ Ice bath Sauna/Ice Bath 10:30 AM - 11:00 AM	Sauna/ Ice bath Sauna/Ice Bath 10:00 AM - 10:30 AM Sauna/ Ice bath Sauna/Ice Bath 10:30 AM - 11:00 AM	Sauna/ Ice bath Sauna/Ice Bath 10:00 AM - 10:30 AM Bodycombat (45 mins) Studio 1 Lorna Brown 10:15 AM - 11:00 AM Bodycombat ZOOM (45min) ZOOM Classes 10:15 AM - 11:00 AM Sauna/ Ice bath Sauna/Ice Bath 10:30 AM - 11:00 AM
11:00AM	Sauna/ Ice bath Sauna/Ice Bath 11:00 AM - 11:30 AM Sauna/ Ice bath Sauna/Ice Bath 11:30 AM - 12:00 PM	Sauna/ Ice bath Sauna/Ice Bath 11:00 AM - 11:30 AM Sauna/ Ice bath Sauna/Ice Bath 11:30 AM - 12:00 PM	Sauna/ Ice bath Sauna/Ice Bath 11:00 AM - 11:30 AM Sauna/ Ice bath Sauna/Ice Bath 11:30 AM - 12:00 PM	Sauna/ Ice bath Sauna/Ice Bath 11:00 AM - 11:30 AM Bodybalance (45mins) Studio 1 Ed Turner 11:15 AM - 12:00 PM Bodybalance ZOOM (45min) ZOOM Classes 11:15 AM - 12:00 PM Sauna/ Ice bath Sauna/Ice Bath 11:30 AM - 12:00 PM	Sauna/ Ice bath Sauna/Ice Bath 11:00 AM - 11:30 AM Sauna/ Ice bath Sauna/Ice Bath 11:30 AM - 12:00 PM	Sauna/ Ice bath Sauna/Ice Bath 11:00 AM - 11:30 AM Sauna/ Ice bath Sauna/Ice Bath 11:30 AM - 12:00 PM	Sauna/ Ice bath Sauna/Ice Bath 11:00 AM - 11:30 AM Bodybalance (45mins) Studio 1 Lorna Brown 11:15 AM - 12:00 PM Bodybalance ZOOM (45min) ZOOM Classes 11:15 AM - 12:00 PM Sauna/ Ice bath Sauna/Ice Bath 11:30 AM - 12:00 PM
12:00PM	Sauna/ Ice bath Sauna/Ice Bath 12:00 PM - 12:30 PM Sauna/ Ice bath Sauna/Ice Bath 12:30 PM - 01:00 PM	Sauna/ Ice bath Sauna/Ice Bath 12:00 PM - 12:30 PM Sauna/ Ice bath Sauna/Ice Bath 12:30 PM - 01:00 PM	Sauna/ Ice bath Sauna/Ice Bath 12:00 PM - 12:30 PM Sauna/ Ice bath Sauna/Ice Bath 12:30 PM - 01:00 PM	Sauna/ Ice bath Sauna/Ice Bath 12:00 PM - 12:30 PM Sauna/ Ice bath Sauna/Ice Bath 12:30 PM - 01:00 PM	Sauna/ Ice bath Sauna/Ice Bath 12:00 PM - 12:30 PM Sauna/ Ice bath Sauna/Ice Bath 12:30 PM - 01:00 PM	Sauna/ Ice bath Sauna/Ice Bath 12:00 PM - 12:30 PM Sauna/ Ice bath Sauna/Ice Bath 12:30 PM - 01:00 PM	Sauna/ Ice bath Sauna/Ice Bath 12:00 PM - 12:30 PM Sauna/ Ice bath Sauna/Ice Bath 12:30 PM - 01:00 PM
1:00PM	Sauna/ Ice bath Sauna/Ice Bath 01:00 PM - 01:30 PM Sauna/ Ice bath Sauna/Ice Bath 01:30 PM - 02:00 PM	Sauna/ Ice bath Sauna/Ice Bath 01:00 PM - 01:30 PM Sauna/ Ice bath Sauna/Ice Bath 01:30 PM - 02:00 PM	Sauna/ Ice bath Sauna/Ice Bath 01:00 PM - 01:30 PM Sauna/ Ice bath Sauna/Ice Bath 01:30 PM - 02:00 PM	Sauna/ Ice bath Sauna/Ice Bath 01:00 PM - 01:30 PM Senior Fitness Studio 1 Charlie Arkless 01:00 PM - 01:30 PM Sauna/ Ice bath Sauna/Ice Bath 01:30 PM - 02:00 PM	Sauna/ Ice bath Sauna/Ice Bath 01:00 PM - 01:30 PM Sauna/ Ice bath Sauna/Ice Bath 01:30 PM - 02:00 PM	Sauna/ Ice bath Sauna/Ice Bath 01:00 PM - 01:30 PM Sauna/ Ice bath Sauna/Ice Bath 01:30 PM - 02:00 PM	Sauna/ Ice bath Sauna/Ice Bath 01:00 PM - 01:30 PM Sauna/ Ice bath Sauna/Ice Bath 01:30 PM - 02:00 PM
2:00PM	Sauna/ Ice bath Sauna/Ice Bath 02:00 PM - 02:30 PM Sauna/ Ice bath Sauna/Ice Bath 02:30 PM - 03:00 PM	Sauna/ Ice bath Sauna/Ice Bath 02:00 PM - 02:30 PM Sauna/ Ice bath Sauna/Ice Bath 02:30 PM - 03:00 PM	Sauna/ Ice bath Sauna/Ice Bath 02:00 PM - 02:30 PM Sauna/ Ice bath Sauna/Ice Bath 02:30 PM - 03:00 PM	Sauna/ Ice bath Sauna/Ice Bath 02:00 PM - 02:30 PM Sauna/ Ice bath Sauna/Ice Bath 02:30 PM - 03:00 PM	Sauna/ Ice bath Sauna/Ice Bath 02:00 PM - 02:30 PM Sauna/ Ice bath Sauna/Ice Bath 02:30 PM - 03:00 PM	Sauna/ Ice bath Sauna/Ice Bath 02:00 PM - 02:30 PM Sauna/ Ice bath Sauna/Ice Bath 02:30 PM - 03:00 PM	Sauna/ Ice bath Sauna/Ice Bath 02:00 PM - 02:30 PM Sauna/ Ice bath Sauna/Ice Bath 02:30 PM - 03:00 PM
3:00PM	Sauna/ Ice bath Sauna/Ice Bath 03:00 PM - 03:30 PM Sauna/ Ice bath Sauna/Ice Bath 03:30 PM - 04:00 PM	Sauna/ Ice bath Sauna/Ice Bath 03:00 PM - 03:30 PM Sauna/ Ice bath Sauna/Ice Bath 03:30 PM - 04:00 PM	Sauna/ Ice bath Sauna/Ice Bath 03:00 PM - 03:30 PM Sauna/ Ice bath Sauna/Ice Bath 03:30 PM - 04:00 PM	Sauna/ Ice bath Sauna/Ice Bath 03:00 PM - 03:30 PM Sauna/ Ice bath Sauna/Ice Bath 03:30 PM - 04:00 PM	Sauna/ Ice bath Sauna/Ice Bath 03:00 PM - 03:30 PM Sauna/ Ice bath Sauna/Ice Bath 03:30 PM - 04:00 PM
4:00PM	Sauna/ Ice bath Sauna/Ice Bath 04:00 PM - 04:30 PM Bodycombat (45 mins) Studio 1 Ed Turner, Mikey Bulmer 04:30 PM - 05:15 PM Bodycombat ZOOM (45min) ZOOM Classes 04:30 PM - 05:15 PM Sauna/ Ice bath Sauna/Ice Bath 04:30 PM - 05:00 PM	Sauna/ Ice bath Sauna/Ice Bath 04:00 PM - 04:30 PM Sauna/ Ice bath Sauna/Ice Bath 04:30 PM - 05:00 PM	Sauna/ Ice bath Sauna/Ice Bath 04:00 PM - 04:30 PM Sauna/ Ice bath Sauna/Ice Bath 04:30 PM - 05:00 PM Group Cycling ZOOM ZOOM Classes 04:45 PM - 05:30 PM TNT Group Cycling Studio 1 Neil Rimmington 04:45 PM - 05:30 PM	Sauna/ Ice bath Sauna/Ice Bath 04:00 PM - 04:30 PM Sauna/ Ice bath Sauna/Ice Bath 04:30 PM - 05:00 PM	Sauna/ Ice bath Sauna/Ice Bath 04:00 PM - 04:30 PM Sauna/ Ice bath Sauna/Ice Bath 04:30 PM - 05:00 PM
5:00PM	Sauna/ Ice bath Sauna/Ice Bath 05:00 PM - 05:30 PM Les Mills Core Studio 1 Ed Turner 05:30 PM - 06:00 PM Les Mills Core ZOOM (30min) ZOOM Classes 05:30 PM - 06:00 PM Sauna/ Ice bath Sauna/Ice Bath 05:30 PM - 06:00 PM	Sauna/ Ice bath Sauna/Ice Bath 05:00 PM - 05:30 PM Sauna/ Ice bath Sauna/Ice Bath 05:30 PM - 06:00 PM TNT REP IT OUT Studio 1 Neil Rimmington 05:45 PM - 06:15 PM	Sauna/ Ice bath Sauna/Ice Bath 05:00 PM - 05:30 PM Sauna/ Ice bath Sauna/Ice Bath 05:30 PM - 06:00 PM Les Mills Core Studio 1 Ed Turner 05:45 PM - 06:15 PM Les Mills Core ZOOM (30min) ZOOM Classes 05:45 PM - 06:15 PM	Sauna/ Ice bath Sauna/Ice Bath 05:00 PM - 05:30 PM Boxercise (45Mins) Studio 1 Neil Rimmington 05:30 PM - 06:15 PM Sauna/ Ice bath Sauna/Ice Bath 05:30 PM - 06:00 PM	Sauna/ Ice bath Sauna/Ice Bath 05:00 PM - 05:30 PM Bodypump (45 min) Studio 1 Lorna Brown 05:30 PM - 06:15 PM Bodypump ZOOM (45min) ZOOM Classes 05:30 PM - 06:15 PM Sauna/ Ice bath Sauna/Ice Bath 05:30 PM - 06:00 PM
6:00PM	Sauna/ Ice bath Sauna/Ice Bath 06:00 PM - 06:30 PM Bootcamp (45mins) Outside Ed Turner 06:10 PM - 06:55 PM Sauna/ Ice bath Sauna/Ice Bath 06:30 PM - 07:00 PM	Sauna/ Ice bath Sauna/Ice Bath 06:00 PM - 06:30 PM Bodycombat (45 mins) Studio 1 Ed Turner, Lorna Brown 06:30 PM - 07:15 PM Bodycombat ZOOM (45min) ZOOM Classes 06:30 PM - 07:15 PM Sauna/ Ice bath Sauna/Ice Bath 06:30 PM - 07:00 PM	Sauna/ Ice bath Sauna/Ice Bath 06:00 PM - 06:30 PM Bodypump (45 min) Studio 1 Ed Turner 06:30 PM - 07:15 PM Bodypump ZOOM (45min) ZOOM Classes 06:30 PM - 07:15 PM Sauna/ Ice bath Sauna/Ice Bath 06:30 PM - 07:00 PM	Sauna/ Ice bath Sauna/Ice Bath 06:00 PM - 06:30 PM Circuits Studio 1 Neil Rimmington 06:30 PM - 07:30 PM Sauna/ Ice bath Sauna/Ice Bath 06:30 PM - 07:00 PM	Sauna/ Ice bath Sauna/Ice Bath 06:00 PM - 06:30 PM Bodycombat (1 hr) Studio 1 Ed Turner 06:30 PM - 07:30 PM Bodycombat ZOOM (1hr) ZOOM Classes 06:30 PM - 07:30 PM Sauna/ Ice bath Sauna/Ice Bath 06:30 PM - 07:00 PM
7:00PM	HIIT Training Studio 1 Ed Turner 07:00 PM - 07:30 PM Sauna/ Ice bath Sauna/Ice Bath 07:00 PM - 07:30 PM Kickboxercise (45Mins) Studio 1 Ed Turner 07:30 PM - 08:15 PM Sauna/ Ice bath Sauna/Ice Bath 07:30 PM - 08:00 PM	Sauna/ Ice bath Sauna/Ice Bath 07:00 PM - 07:30 PM Group Cycling ZOOM ZOOM Classes 07:30 PM - 08:15 PM Sauna/ Ice bath Sauna/Ice Bath 07:30 PM - 08:00 PM TNT Group Cycling Studio 1 Neil Rimmington 07:30 PM - 08:15 PM	Sauna/ Ice bath Sauna/Ice Bath 07:00 PM - 07:30 PM Bodybalance (1 hr) Studio 1 Ed Turner 07:30 PM - 08:30 PM Bodybalance ZOOM (1hr) ZOOM Classes 07:30 PM - 08:30 PM Sauna/ Ice bath Sauna/Ice Bath 07:30 PM - 08:00 PM	Sauna/ Ice bath Sauna/Ice Bath 07:00 PM - 07:30 PM Sauna/ Ice bath Sauna/Ice Bath 07:30 PM - 08:00 PM

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